Weigh In record (no journal entry) for 23 May 2020
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104.6 kg
Lost so far: 2.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 49.51g | Prot: 103.43g | Carbs: 93.19g.
Lunch: Newman's Own Parmesan & Roasted Garlic Salad Dressing, Cooked Lentils (Fat Not Added in Cooking), Kirkland Signature Halved Pecans, Baked or Broiled Haddock. Dinner: Haddock, Farm Fresh Hard Boiled Eggs, Tomatoes. more...
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Losing 2.4 kg a Week
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80Avenue's Weight History
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