Weigh In record (no journal entry) for 23 May 2020
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83.2 kg
Lost so far: 1.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 68.22g | Prot: 56.19g | Carbs: 139.55g.
Breakfast: Onions, Egg, Extra Virgin Olive Oil, Simply Perfect Yellow Potatoes, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Hillshire Farm Honey Ham, Avocado, Best Foods Real Mayonnaise, Franz Seattle International Cracked Wheat Sourdough Round, Bush's Best Vegetarian Baked Beans. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Best Foods Real Mayonnaise, Ground Beef (80% Lean / 20% Fat) , Kroger Original English Muffin. Snacks/Other: Water, Skinny Pop White Cheddar Popcorn (18g). more...
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Gaining 1.3 kg a Week
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jazzylittleone's Weight History
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