Weigh In record (no journal entry) for 23 May 2020
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114.9 kg
Lost so far: 34.0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 76.38g | Prot: 80.41g | Carbs: 223.07g.
Lunch: Doughnut, Miso Soup, Lettuce Salad with Cheese, Tomato and/or Carrots, Southern Tsunami Sushi Bar Spicy Tuna Roll, Ajinomoto Vegetable Yakisoba. Dinner: Roasted Potato, Southern Tsunami Sushi Bar Spicy Tuna Roll, Ajinomoto Vegetable Yakisoba. Snacks/Other: Doughnut, Oatmeal Cookie. more...
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Losing 5.7 kg a Week
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inmsweantitrust's Weight History
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