Weigh In record (no journal entry) for 23 May 2020
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71 kg
Lost so far: 3.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 26.62g | Prot: 37.00g | Carbs: 105.26g.
Breakfast: Nespresso Café Capsulas, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Merengue, Mercadona Piña Natural Pelada , Tomate Kumato, Hacendado Fiambre de Magro de Cerdo Adobado. Snacks/Other: Café, Croissants de Mantequilla, Quesilete Quesitos Light, Ortiz Tostadas Integrales. more...
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Gaining 3.5 kg a Week
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