_sarah_._kay_'s Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
81.6 kg Lost so far: 15.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1628 kcal Fat: 63.81g | Prot: 59.80g | Carbs: 200.28g.   Breakfast: Coca-Cola Diet Coke, Dole Bananas. Lunch: French's Classic Yellow Mustard,  Grapes,  Onions , Giant Eagle Cherry Tomatoes,  Lettuce, Great Value Sharp Cheddar Cheese, Land O'Lakes Salted Butter, Target Hamburger Bun, Great Value Hamburger Patty. Dinner: Wegmans Watermelon,  Red Tomatoes ,  Creamed Summer Squash, Whataburger Ketchup,  Salmon Cake or Patty. Snacks/Other:  Red Table Wine , Florida's Natural 100% Pure Florida Orange Juice, Welch's 100% Grape Juice, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Domino Sugar Granulated Sugar,  Coffee. more...
Gaining 2.3 kg a Week

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_sarah_._kay_'s Weight History


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