Weigh In record (no journal entry) for 23 May 2020
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105.5 kg
Lost so far: 42.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 34.61g | Prot: 64.62g | Carbs: 115.67g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Zucchini, Olive Oil, Kirkland Signature Chicken Breasts, Yellow Sweet Peppers, Colavita Balsamic Vinegar. Snacks/Other: Organic Traditions Fudge Bars. more...
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Losing 0.4 kg a Week
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marc_rock's Weight History
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