Jkurtz2006's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
86.1 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
2135 kcal Fat: 92.88g | Prot: 85.80g | Carbs: 198.62g.   Breakfast: Thomas' Cinnamon Raisin English Muffins, Fried Egg, International Delight Caramel Macchiato Coffee Creamer, Great Value Classic Roast Ground Coffee. Lunch: Mountain Dew Mountain Dew,  Pork Fried Rice, Panda Express Black Pepper Chicken. Dinner:  Broccoli , Coors Light Beer, Ore-Ida Sweet Potato Fries,  Cheeseburger with 1/4 Lb Meat on Bun. more...
Gaining 3.2 kg a Week

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Jkurtz2006's Weight History


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