Weigh In record (no journal entry) for 23 May 2020
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 60.27g | Prot: 110.03g | Carbs: 76.94g.
Breakfast: Apples , Egg White , Fried Egg, Avocados , Mozzarella Cheese, Nectarines , Kiwi Fruit. Lunch: Cadbury Dairy Milk, Chicken (Skin Not Eaten), Avocados . Dinner: Grapefruit, Tuna. more...
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Gaining 1.4 kg a Week
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saiho200913's Weight History
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