Weigh In record (no journal entry) for 23 May 2020
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72.3 kg
Lost so far: 5.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2816 kcal
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Fat: 140.05g | Prot: 104.68g | Carbs: 244.08g.
Breakfast: Mangos , Selection Bacon, Kirkland Signature Probiotic Yogurt, Toasted Rye Bread, Scrambled Egg, Orange Juice. Lunch: Selection Bacon, KFC Crispy Strips (3), KFC Big Crunch, KFC Coleslaw, KFC Popcorn Chicken (Kids Size), KFC French Fries (Individual). Snacks/Other: Water, Fruit Punch (Alcoholic). more...
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2476 kcal
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Exercise:
Working - 1 hour, Cooking - 30 minutes, Driving - 1 hour and 30 minutes, Do It Yourself (DIY) - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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