Weigh In record (no journal entry) for 23 May 2020
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 92.58g | Prot: 75.65g | Carbs: 165.57g.
Breakfast: AH 100% Pindakaas met Stukjes, Banana, Zuivelmeester Yoghurt Griekse Stijl 10% Vet, Honey. Lunch: Pistachio Nuts . Dinner: Grolsch Radler 0.0% Citroen, Jumbo Aardappelen, House Salad, Baked or Broiled Fish. Snacks/Other: J.D. Gross Dark Chocolate Ecuador 70% , Apple, Nutcase Chocolade Pinda's. more...
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Gaining 1.4 kg a Week
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Almendruzca's Weight History
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