Weigh In record (no journal entry) for 23 May 2020
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61.0 kg
Lost so far: 20.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 41.12g | Prot: 77.02g | Carbs: 158.08g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Bibigo Mini Wontons Chicken & Vegetable, Brown Sugar, Butter, Cream Of Wheat, 2% Fat Milk. Dinner: Pacific Natural Foods Organic Chicken Bone Broth, Firm Silken Tofu, Mushrooms, Broccoli, Soy Sauce, Miso (Fermented Soybean Paste). Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...
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1725 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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AllieLittles's Weight History
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