Weigh In record (no journal entry) for 23 May 2020
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 16.77g | Prot: 21.44g | Carbs: 134.73g.
Lunch: De Ruijter Rose en Witte Muisjes, Jumbo Hagelslag Puur, Beschuit, Ei, Wasa Vezelrijk Cracker. more...
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steady weight
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