diana28ru's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
57.7 kg Lost so far: 2.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
936 kcal Fat: 39.34g | Prot: 62.21g | Carbs: 70.74g.   Breakfast: Зеленый Чай, Красный Октябрь Шоколад Горький 80% Какао, Parmalat Молоко 1,8%, Вареное Яйцо, Хлебное Местечко Лаваш Тандырный. Lunch: Bombbar Протеиновое Печенье Арахис, Bombbar Протеиновое Печенье Фисташка, Моя Морковь по-Корейски. Snacks/Other: FITKIT Protein Cake Банановый Пудинг - Banana Pudding. more...
2446 kcal Exercise: Walking (brisk) - 4/mph - 1 hour and 40 minutes, Running - 6/mph - 1 hour and 10 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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diana28ru's Weight History


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