Weigh In record (no journal entry) for 25 May 2013
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61.5 kg
Lost so far: 0.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 90.31g | Prot: 110.30g | Carbs: 256.56g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Protein Drink Mix - Vanilla, Chocolate Soy Milk, Sliced Strawberries and Bananas, Frozen Blueberries, vanilla soy latte (grande). Lunch: Coffee with Cream and Sugar, Eggs Benedict. Dinner: Cranberry Juice, Oikos Organic Greek Yogurt with Honey, Boiled Egg, Marble Loaf Cake. more...
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2287 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Running - 6/mph - 20 minutes, Weight Training (moderate) - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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steady weight
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PizzaLover88's Weight History
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