|
Day 3!!
|
76.2 kg
Lost so far: 33.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 38.25g | Prot: 54.50g | Carbs: 3.00g.
Lunch: Mayonnaise, Chunk Light Tuna in Water (Pouch). Dinner: Smoked Boneless Pork Shoulder Butt. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|