Weigh In record (no journal entry) for 23 May 2020
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94.8 kg
Lost so far: 0.9 kg.
Still to go: 94.8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 63.19g | Prot: 38.64g | Carbs: 80.56g.
Breakfast: Granulated Sugar , Coffee-Mate Original Powder Creamer, Nescafe Taster's Choice Hazelnut Roast Instant Coffee. Lunch: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Famous Dave's Rib Tips, Cottage Inn BBQ Chicken Wings. Snacks/Other: Jays O-Ke-Doke Chicago Mix, Gummy Bears. more...
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Gaining 3.4 kg a Week
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ohjazzydiva's Weight History
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