Weigh In record (no journal entry) for 22 May 2020
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62.4 kg
Lost so far: 0.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 63.37g | Prot: 51.87g | Carbs: 22.82g.
Breakfast: Great Value French Vanilla Coffee Creamer, Regular Coffee. Lunch: Kirkwood Chicken Leg Quarters, Cooked Summer Squash (from Fresh, Fat Added in Cooking). Dinner: Blue Diamond Lightly Salted Almonds, Philadelphia Original Cream Cheese Spread, The Deli Counter Genoa Salami, Prosciutto, Cucumber (with Peel) , Strawberries, Great Value Sharp Cheddar Cheese, Trader Joe's Wild Nova Smoked Sockeye Salmon, Blackberries . more...
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Gaining 3.2 kg a Week
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Juls2211's Weight History
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