Weigh In record (no journal entry) for 22 May 2020
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71 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 85.45g | Prot: 41.04g | Carbs: 146.50g.
Breakfast: Чай с Молоком, Edeka Leberkäse , Пекинская Капуста, Домашний Мой Горячий Бутер. Lunch: Meggle Kräuter-Butter, Cucina Багет с Оливками, Сыр Гауда, Каша Рисовая на Молоке, Спаржа, Сырный Суп. Snacks/Other: Бананы. more...
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2654 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Vacuuming - 30 minutes, Sleeping - 8 hours, Sitting - 2 hours, Studying - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours and 30 minutes. more...
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steady weight
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_angel_a__'s Weight History
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