LTHOMP56's Journal, 22 May 20

Weigh went down some but it's not where I want to be so I'm going to work on it better this week to try and bring it lower.

48.0 kg Lost so far: 5.1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

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1927 kcal

Fat: 80.91g | Prot: 69.34g | Carbs: 236.64g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Knorr Fiesta Sides - Spanish Rice, Shredded Mild Cheddar Cheese, 93% Lean Ground Beef, Taco Bell Taco Seasoning Mix, Ortega Hard Taco Shells, Pace Chunky Mild Salsa, Daisy Light Sour Cream,  Lettuce,  Tomatoes. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...