oceanladyjulia's Journal, 22 May 20

Inflammation and carbs
Took Lasix and Potassium
85.8 kg Lost so far: 7.7 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1172 kcal Fat: 21.84g | Prot: 71.31g | Carbs: 181.30g.   Breakfast: Market Basket Frozen Blueberries, Millville Quick Oats, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Canoe Cooked Wild Rice, Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Turkey Sandwich. Snacks/Other: Lindy's Homemade Watermelon Strawberry Italian Ice, Wonderful Halos Mandarin Oranges. more...
Gaining 10.8 kg a Week

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oceanladyjulia's Weight History


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