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Have a safe and social distancing Memorial Day weekend.
Fortunately there's usually a good amount of space between tombstones, if anyone actually remembers what this holiday is supposed to be about.
Take a moment and reflect! Go visit a vet. Make a donation to the VA, or Wounded Warriors.
Before you drag out your grills and coolers, STOP for a moment and be thankful for your life, no matter the struggles you are facing, you are alive and have another day to be grateful for.
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117.9 kg
Lost so far: 16.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 28.76g | Prot: 58.53g | Carbs: 349.89g.
Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Clementines, Panera Bread Fresh Fruit Cup (Small), Driscoll's Raspberries, Publix Gala Apple (Medium), Dole Bananas, Starbucks Vanilla Frappuccino (9.5 oz). Lunch: Taco Bell Mild Taco Sauce, Taco Bell Fresco Bean Burrito. Snacks/Other: Field Trip Cracked Pepper Turkey Jerky, Schwan's Vanilla Ice Cream Sandwich, Utz Sourdough Specials Pretzels. more...
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Losing 3.2 kg a Week
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