Weigh In record (no journal entry) for 22 May 2020
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62.8 kg
Lost so far: 18.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 74.47g | Prot: 74.34g | Carbs: 128.12g.
Lunch: Smartfood White Cheddar Cheese Popcorn, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Smucker's Natural Red Raspberry Fruit Spread, Planters Crunchy Peanut Butter, Strawberries, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Diamond of California Chopped Walnuts, Athenos Natural Crumbled Feta Cheese, Granny Smith Apples, Baby Spinach, Dole Spring Mix Salad. Dinner: WinCo Foods Monterey Jack Chese, Valentina Hot Sauce, Las Palmas Green Chile Enchilada Sauce, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Rosarita Refried Beans, Daisy Sour Cream, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Red Table Wine , Bananas , Planters Crunchy Peanut Butter. more...
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Losing 4.4 kg a Week
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 Comments
Awesome friend 🤗💪🦵🏻🍑🔥🔥💜💜💚
22 May 20 by member: jcmama777
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22 May 20 by member: PurpleAsh93
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22 May 20 by member: tatauu22
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Woot woot!!🎉🎉🎉congrats!! Have a great weekend!!🌈🌈
22 May 20 by member: damablack13
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Great job! I can't wait to get my blue line back.
22 May 20 by member: lonniehuffman
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22 May 20 by member: Linedrive841
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Tatauu, dama, Lonnie, linedrive- thanks friends! Have a fun a safe weekend💜 Lonnie- you’ll be back soon🤗
22 May 20 by member: PurpleAsh93
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Salty pretzels gone away! 😂 Good going, girl!
22 May 20 by member: melissatwa
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🤗😘 enjoy your night friend💃🏻🕺🏻😉💜💜💜💚
22 May 20 by member: jcmama777
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23 May 20 by member: br_e_co
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Melissa, br_e_co- thanks friends!🤗 Jc- i sure did, thank you 💜
23 May 20 by member: PurpleAsh93
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PurpleAsh93's Weight History
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