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🤸
💪🎯🙏
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46.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 47.73g | Prot: 49.00g | Carbs: 3.46g.
Breakfast: Café. Lunch: Vinagre, Maxixe, Pimentão Verde, Don't Worry
Cerveja Zero Carb, Alface, Tomates, Cenouras, Pepino (com Casca), Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Azeite de Oliva Extra-Virgem, Café, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Snacks/Other: Tudo Low Carb Chips de Provolone. more...
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Losing 0.7 kg a Week
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