Weigh In record (no journal entry) for 22 May 2020
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66.5 kg
Lost so far: 22.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 96.27g | Prot: 90.38g | Carbs: 140.76g.
Breakfast: Kaizen 100% Whey Protein Isolate, Minestrone Soup, Kraft All Natural Peanut Butter, Carrots , Cherry Tomatoes, Ranch Salad Dressing . Dinner: Chunky Style Vegetable Soup with Pasta, Cream Cheese , Wasa Hearty Rye. Snacks/Other: Chia Pudding, Fat Bomb, Kraft All Natural Peanut Butter, Christie Barnum's Animal Crackers, Six Fortune Japanese Style Udon Noodles, Wasa Fibre Rye. more...
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Losing 7.0 kg a Week
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DrPuppers's Weight History
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