itsmehollyp's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
117.9 kg Lost so far: 2.3 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1018 kcal Fat: 30.11g | Prot: 115.13g | Carbs: 75.74g.   Breakfast: Darigold 2% Milkfat Cottage Cheese, Simply Nature Organic Frozen Blueberries. Lunch:  Red Onions,  Grape Tomatoes, Fresh Express Organic Baby Spinach,  Cream (Half & Half) , Publix Scrambled Eggs. Dinner:  Pork Chops (Top Loin, Boneless, Lean Only) , Great Value Italian Cut Green Beans. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter,  Gala Apples. more...
Losing 2.4 kg a Week



     
 

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itsmehollyp's Weight History


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