Weigh In record (no journal entry) for 22 May 2020
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117.9 kg
Lost so far: 2.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 30.11g | Prot: 115.13g | Carbs: 75.74g.
Breakfast: Darigold 2% Milkfat Cottage Cheese, Simply Nature Organic Frozen Blueberries. Lunch: Red Onions, Grape Tomatoes, Fresh Express Organic Baby Spinach, Cream (Half & Half) , Publix Scrambled Eggs. Dinner: Pork Chops (Top Loin, Boneless, Lean Only) , Great Value Italian Cut Green Beans. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Gala Apples. more...
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Losing 2.4 kg a Week
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itsmehollyp's Weight History
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