Weigh In record (no journal entry) for 22 May 2020
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101.9 kg
Lost so far: 0.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 70.21g | Prot: 56.66g | Carbs: 276.54g.
Breakfast: Coffee, Pickles, Boiled Egg, Mayonnaise , Country Harvest Oats & Honey Bread. Lunch: Lentil Soup. Dinner: Yoplait Source Yogurt, Olive Oil , Cabbage , White Rice. Snacks/Other: President's Choice Lemon Meringue Dessert Cookies, Mango, Extra Virgin Olive Oil, Zucchini , Grapes (American Type, Slip Skin) . more...
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Losing 2.5 kg a Week
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KarinKeg's Weight History
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