designwebs's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
101.2 kg Lost so far: 55.8 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
989 kcal Fat: 37.03g | Prot: 65.92g | Carbs: 109.58g.   Breakfast: Millville Fiber Now Lemon Bar. Lunch: Pepsi Diet Pepsi, Broccoli, Grilled Chicken. Dinner: Tyson Foods Mesquite Chicken Breast Fillets, Kroger Brown Rice, Pepsi Diet Pepsi. Snacks/Other: Power Crunch Protein Energy Bar - Lemon Meringue. more...
2404 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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designwebs's Weight History


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