Weigh In record (no journal entry) for 22 May 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 73.23g | Prot: 76.73g | Carbs: 174.13g.
Breakfast: Great Value Classic Roast Ground Coffee, International Delight Caramel Macchiato Coffee Creamer, Pure Protein Strawberry Shortcake High Protein Bar (Small). Lunch: Prairie Farms Dairy 1% Lowfat Chocolate Milk, Frigo Natural String Cheese Part Skim, Peanut Butter and Jelly Sandwich. Dinner: Coors Light Beer, Panda Express Broccoli Chicken, Panda Express Black Pepper Chicken. Snacks/Other: Dunkin' Donuts Vanilla Long John. more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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