Almendruzca's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
63.7 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
2161 kcal Fat: 119.73g | Prot: 81.44g | Carbs: 184.02g.   Breakfast: AH 100% Pindakaas met Stukjes, Banana, Honey , Zuivelmeester Yoghurt Griekse Stijl 10% Vet. Lunch: AH Advocado, Molenland Jonge Kaas, Lidl Bruin Brood, Sondey Rijstwafel Chocolade. Dinner: Lasagna with Meat. Snacks/Other: Nutcase Chocolade Pinda's. more...
Losing 2.1 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Almendruzca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.