Weigh In record (no journal entry) for 22 May 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 119.73g | Prot: 81.44g | Carbs: 184.02g.
Breakfast: AH 100% Pindakaas met Stukjes, Banana, Honey , Zuivelmeester Yoghurt Griekse Stijl 10% Vet. Lunch: AH Advocado, Molenland Jonge Kaas, Lidl Bruin Brood, Sondey Rijstwafel Chocolade. Dinner: Lasagna with Meat. Snacks/Other: Nutcase Chocolade Pinda's. more...
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Losing 2.1 kg a Week
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Almendruzca's Weight History
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