Weigh In record (no journal entry) for 24 May 2013
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69.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 9.00g | Prot: 29.56g | Carbs: 47.97g.
Breakfast: Granny Smith Apples. Lunch: Deli Fresh Southwestern Seasoned Chicken Breast, Arugula Lettuce, Greek Vinaigrette Dressing, Fat Free Feta Cheese. Snacks/Other: Cinnamon Toast Crunch Cereal, Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Cantaloupe Melons , Strawberries . more...
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steady weight
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megatucf's Weight History
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