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The weight just isn't coming off. I've never worked so hard or so long for a pound! 10 years ago I would have lost at least 5 with less effort!
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2010:
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1810 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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AuntRainey's Weight History
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