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Went up .2 pounds. It's not the end of the world. It's better than up 2 pounds but I want to be consistently losing. I'm going to watch the cheat meals and amp up exercise this week.
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94.3 kg
Lost so far: 5.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 11.15g | Prot: 46.99g | Carbs: 6.52g.
Breakfast: Coffee with Milk, Egg, Bacon. Lunch: Shake 35 - Vanilla Cream. more...
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Gaining 0.1 kg a Week
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nvrquit0383's Weight History
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