Weigh In record (no journal entry) for 24 May 2013
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61.5 kg
Lost so far: 0.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 76.02g | Prot: 69.36g | Carbs: 216.26g.
Breakfast: vanilla soy latte (grande), Marble Cake. Lunch: Chocolate chocolat, Chicken Meat (Roasting, Roasted, Cooked), Goat Cheese, Boiled Egg, Lettuce Salad with Tomato, No Name Mozzarella Shredded Cheese, Olive Oil. Dinner: Chocolate chocolat, Oikos Organic Greek Yogurt with Honey, Marble Loaf Cake. Snacks/Other: Sugar, Dove Hot Chocolate. more...
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1827 kcal
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Exercise:
Hiking - 16 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 46 minutes, Resting - 10 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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PizzaLover88's Weight History
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