Weigh In record (no journal entry) for 21 May 2020
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101.8 kg
Lost so far: 12.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 10.80g | Prot: 6.03g | Carbs: 47.09g.
Breakfast: Coffee, Quaker Steel Cut Oatmeal (Packet), Trader Joe's Organic Raw Honey, Rapidfire Ketogenic Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hood Half and Half, Spice Islands Ground Saigon Cinnamon. more...
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Gaining 0.6 kg a Week
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Peacefultimes11's Weight History
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