Diana 1234's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
61.7 kg Lost so far: 8.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
936 kcal Fat: 16.38g | Prot: 81.27g | Carbs: 133.30g.   Breakfast: Fresh Gourmet Dried & Sweet Cranberries,  Oatmeal, Sports Research Collagen Peptides,  Coffee with Skim Milk. Lunch: Pure Heart Seedless Watermelon, Private Selection Parmesan Herb Panko Bread Crumbs, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Hidden Valley Fat Free Ranch Dressing, Foster Farms Boneless Skinless Chicken Breast Tenders. Dinner: Tre Stelle Feta Cheese, Green Giant Whole Kernel Sweet Corn, Lettuce Salad with Assorted Vegetables, Foster Farms Boneless Skinless Chicken Breast Tenders, Hidden Valley Fat Free Ranch Dressing. Snacks/Other: Halo Top Creamery Chocolate Ice Cream,  Watermelon ,  Diana's Protein Bars,  Apples . more...
1891 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Diana 1234's Weight History


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