Weigh In record (no journal entry) for 21 May 2020
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96.3 kg
Lost so far: 11.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 17.78g | Prot: 58.91g | Carbs: 105.24g.
Breakfast: Raisins (Seedless) , 2% Fat Milk, Robin Hood Large Flake Oats, Bananas . Lunch: Marc Angelo Italian Chicken Sausage, Liberte 2% Greek Yogurt, Garlic , Beets , Buckwheat . Dinner: Bell Peppers, Onions , Tomatoes, Marc Angelo Italian Chicken Sausage, Egg. more...
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Losing 2.1 kg a Week
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Sanjanya's Weight History
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