Lepardldy's Journal, 21 May 20

well damn... yesterday got me!!
76.5 kg Lost so far: 103.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1042 kcal Fat: 69.88g | Prot: 86.71g | Carbs: 14.55g.   Breakfast:  Whipping Cream , Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk,  Bacon, Cocoa Powder. Lunch: Great Value Whole Dill Pickles, Great Value Sharp Cheddar Cheese,  Cooked Salmon. Dinner: Butter (Salted), Broccoli, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Whipping Cream,  Strawberries. more...
2177 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.7 kg a Week

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Lepardldy's Weight History


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