ZazaJ's Journal, 21 May 20

+/- кг за ночь уже который день - вот это качели
103.2 kg Lost so far: 16.3 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
2265 kcal Fat: 120.19g | Prot: 83.21g | Carbs: 179.92g.   Breakfast:  Rye Bread,  2% Fat Milk,  Cream Cheese,  Fried Egg. Lunch:  Havarti Cheese, Fontana Lean Ground Veal,  Penne. Dinner:  White Table Wine,  Cheese Cracker, Milk Chocolate with Nuts (Not Almond or Peanuts), Reese's Big Cup,  Sunflower Oil,  Boiled Potato (without Peel),  Fresh Pork Sausage . Snacks/Other: Ritter Sport Dark Chocolate with Whole Hazelnuts,  2% Fat Milk,  Shortbread Cookies,  Безэ (45 шт). more...
Gaining 6.3 kg a Week

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ZazaJ's Weight History


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