Weigh In record (no journal entry) for 18 October 2010
|
122.9 kg
Lost so far: 13.6 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2010:
|
565 kcal
|
Fat: 15.96g | Prot: 33.03g | Carbs: 70.76g.
Lunch: Meatloaf- gjghghhg, Catalina dressing, Light Cottage Cheese , Cucumber, Lettuce, Tomato. Snacks/Other: Del Monte Fruit Chiller, 100 calorie pack chocolate chip cookies, Sargento string cheese. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatieKnight's Weight History
|