Weigh In record (no journal entry) for 21 May 2020
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 77.02g | Prot: 97.61g | Carbs: 68.77g.
Breakfast: Apples , Tuna in Water (Canned), Egg White , Fried Egg, Mozzarella Cheese, Avocados . Lunch: Cadbury Dairy Milk, Cadbury Dairy Milk, Grilled Chicken (Skin Not Eaten), Mozzarella Cheese, Avocados . Dinner: Avocados , Egg White , Fried Egg. more...
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Losing 0.7 kg a Week
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saiho200913's Weight History
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