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oh yes another lb slow and steady its very much like watching water boil or paint dry it does eventually but patience is is required
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98.8 kg
Lost so far: 11.0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 15.29g | Prot: 13.54g | Carbs: 3.05g.
Breakfast: Salsa, Scrambled Egg, Coffee. more...
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Losing 1.9 kg a Week
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 Comments
It is painful sometimes isn't it? I'm happy even if it's an ounce though.
24 May 13 by member: cjmurph
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used to pounds came off now my scale goes down in icrement of 2 ounces i will take that
24 May 13 by member: owlfeathers
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owlfeathers's Weight History
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