Weigh In record (no journal entry) for 21 May 2020
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86.0 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 22.00g | Prot: 23.00g | Carbs: 103.00g.
Breakfast: Thomas' Original English Muffins, International Delight Caramel Macchiato Coffee Creamer, Great Value Classic Roast Ground Coffee. Dinner: Rosati's Thin Crust Cheese Pizza. Snacks/Other: Old Dutch Caramel Puffcorn. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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