AnnaBokuchava's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

66.2 kg Lost so far: 1.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

926 kcal

Fat: 16.38g | Prot: 155.99g | Carbs: 36.36g. Breakfast: Вареное Яйцо, Яичный Белок, Лактика Творог Мягкий Обезжиренный 0%. Lunch: Тунец. Dinner: VPLab Nutrition Platinum Whey, Тунец. Snacks/Other: Залесский Фермер Кефир Обезжиренный, Био Баланс Кефирный 0%, Lactica Творог Мягкий Обезжиренный 0%, Овсяные Отруби. more...

1031 kcal

Exercise: Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 1 hour, Running - 6/mph - 23 minutes, Apple Health - 22 hours and 7 minutes. more...

Gaining 1.4 kg a Week

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AnnaBokuchava's Weight History

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AnnaBokuchava's Journal, 21 May 20

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AnnaBokuchava's Weight History