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17.7% 33.125" 5:03pm after eating and bm
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 67.42g | Prot: 66.02g | Carbs: 260.74g.
Breakfast: Ripple Vanilla, Trader Joe's Raw Brazil Nuts, Hazelnuts Filberts, So Delicious Coconut Milk Unsweetened, Sun Warrior Raw Vegan Chocolate Protein, Bananas, Ripple Vanilla, Trader Joe's Dry Roasted & Salted Pistachios, Wyler's Fresh Frozen Wild Blueberries, So Delicious Coconut Milk Unsweetened, Sun Warrior Raw Vegan Chocolate Protein, Ripple Vanilla, Bananas, Roasted Potato, Taro, Cooked Cassava (Yuca Blanca), Water. more...
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Gaining 3.8 kg a Week
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