AllieLittles's Journal, 23 May 13

Weigh In record (no journal entry) for 23 May 2013
60.1 kg Lost so far: 21.5 kg.    Still to go: 10.3 kg.    Diet followed: Poorly.

View Diet Calendar, 23 May 2013:
2016 kcal Fat: 91.12g | Prot: 65.61g | Carbs: 241.62g.   Breakfast: Jelly Doughnut, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Chobani Nonfat Plain Greek Yogurt (Container), Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Barbecue Flavor Potato Chips, Pop Secret Extra Butter Popcorn, Blueberry Muffins, Brownie, Sugared or Glazed Doughnuts, Kind Plus Almond, Walnut, Macadamia Bar + Protein. Dinner: Willy's Original Hot Salsa, Garden of Eatin' Yellow Chips, Cacique Panela Cheese. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
1959 kcal Exercise: Resting - 4 hours, Sleeping - 8 hours, On feet at work - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AllieLittles's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.