Weigh In record (no journal entry) for 20 May 2020
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96.0 kg
Lost so far: 37.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 77.11g | Prot: 131.88g | Carbs: 176.83g.
Breakfast: Red Baron Sausage Scrambles. Lunch: Orville Redenbacher's Smart Pop!, Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate. Dinner: Locatelli Pecorino Romano, Smithfield Thick Cut Bacon, Kraft Roka Blue Cheese Spread, Kroger Value Hamburger Buns, Olive Garden Light Italian Dressing, Fresh Express Romaine Salad, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Asparagus, Olive Oil, Tomatoes. Snacks/Other: Strawberries , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 7.6 kg a Week
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ogyoglethorpe89's Weight History
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