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Shanin
Journal
19 May 20
Shanin's Journal, 19 May 20
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71.7 morning
72.4 evening
Went for a 20 min run in the evening
71.7 kg
Lost so far:
4.5 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
Losing 3.5 kg a Week
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Shanin's Weight History
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