Weigh In record (no journal entry) for 20 May 2020
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65.7 kg
Lost so far: 11.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 55.45g | Prot: 56.25g | Carbs: 94.97g.
Breakfast: Pepper or Hot Sauce , Nespresso Espresso, Egg, Butter , Sour Dough Bread. Dinner: Pork Chops (Top Loin, Boneless, Lean Only) , Thyme , Green String Beans, Red Onions, Olive Oil , Roasted Potato, Sensations Whole Grain Dijon Prepared Mustard, Honey . Snacks/Other: Mastro Salami Sopressata, Sargento Balanced Breaks. more...
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Losing 8.9 kg a Week
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brittani.lynne's Weight History
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