Weigh In record (no journal entry) for 20 May 2020
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96.6 kg
Lost so far: 11.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 22.37g | Prot: 99.54g | Carbs: 204.35g.
Breakfast: Liberte 2% Greek Yogurt, Oranges , Liberte Kefir (250ml), Whole Wheat Flour, Egg. Lunch: No Name Frozen Mixed Vegetables, Clover Leaf Seafood Chunk Light Tuna in Water, Barilla Penne Rigate. Dinner: Marc Angelo Italian Chicken Sausage, Heinz Deep-Browned Beans with Tomato Sauce, Barley. Snacks/Other: Myprotein Protein Cookie Double Chocolate Chip. more...
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Losing 2.8 kg a Week
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Sanjanya's Weight History
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