Weigh In record (no journal entry) for 20 May 2020
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71.6 kg
Lost so far: 8.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 32.00g | Prot: 31.00g | Carbs: 65.95g.
Breakfast: Great Value Classic Roast Ground Coffee, Vitamin D Milk, Nonfat Vanilla Greek Yogurt, Nature's Plus Multi-Vitamin, Sugar, Cheetos Crunchy Cheetos (Package), Atkins Milk Chocolate Delight Shake. more...
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Gaining 1.3 kg a Week
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LynnBerns's Weight History
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